High Protein Jennifer Aniston Salad recipe
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Recipe•Lunch•🟢 Easy

High Protein Jennifer Aniston Salad

Discover how to make High Protein Jennifer Aniston Salad. A delicious recipe with detailed instructions.

15

Prep Time

20

Cook Time

35

Total Time

4

Servings

⏱ Cooking Timer

20:00

Minutes : Seconds

minutes

Why You'll Love This Recipe

Discover how to make High Protein Jennifer Aniston Salad. A delicious recipe with detailed instructions.

High Protein Jennifer Aniston Salad - Step 2

Ingredients

Instructions

1

Step 1

1. Prepare Dressing: In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, maple syrup, salt, and pepper until emulsified. Set aside.

2

Step 2

2. Assemble Salad: In a large mixing bowl, combine cooked quinoa, shredded chicken, cucumber, chickpeas, red onion, parsley, and mint.

3

Step 3

3. Toss & Finish: Pour dressing over salad and gently toss until evenly coated. Fold in feta and pistachios just before serving to maintain texture.

4

Step 4

4. Serve: Divide between bowls or pack for meal prep.

High Protein Jennifer Aniston Salad - Step 3

You Must Know

  • ✓For extra flavor, toast pistachios in a dry skillet over medium heat for 2-3 minutes until fragrant.
  • ✓Remove chickpea shells by rubbing drained beans between paper towels – this improves texture.

Chef's Notes

For extra flavor, toast pistachios in a dry skillet over medium heat for 2-3 minutes until fragrant.

Remove chickpea shells by rubbing drained beans between paper towels – this improves texture.

Serving Suggestions

Pair with warm pita bread or avocado slices. Ideal for post-workout meals or summer picnics.

Nutritional Info (Per Serving)

620

Calories

32g

Protein

45g

Carbs

35g

Fat

Tags

highproteinjenniferanistonsaladcupscookedquinoa
Chef Avatar

Elena Rose

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High Protein Jennifer Aniston Salad
LUNCH

High Protein Jennifer Aniston Salad

Discover how to make High Protein Jennifer Aniston Salad. A delicious recipe with detailed instructions.

Servings:4
Prep:15 min
Cook:20 min

Ingredients (16)

2 cups (370g) cooked quinoa (cooked in chicken broth)
1.5 cups (210g) cooked shredded rotisserie chicken (skin removed)
1 cup (120g) chopped English cucumber (1/4-inch dice)
15 oz (425g) can chickpeas, drained, rinsed, and shells removed
1/4 cup (15g) chopped fresh parsley
2 tbsp (5g) fresh mint, finely chopped
1/2 cup (60g) diced red onion
1/2 cup (75g) crumbled feta cheese
1/2 cup (60g) shelled pistachios, lightly toasted
1/3 cup (80ml) extra virgin olive oil
2 cloves garlic, minced
Juice from 1 lemon (about 3 tbsp/45ml)
1 tsp Dijon mustard
1 tsp maple syrup
1/2 tsp kosher salt
1/4 tsp black pepper

Instructions

  1. Prepare Dressing: In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, maple syrup, salt, and pepper until emulsified. Set aside.
  2. Assemble Salad: In a large mixing bowl, combine cooked quinoa, shredded chicken, cucumber, chickpeas, red onion, parsley, and mint.
  3. Toss & Finish: Pour dressing over salad and gently toss until evenly coated. Fold in feta and pistachios just before serving to maintain texture.
  4. Serve: Divide between bowls or pack for meal prep.

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